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Mens 400IM - Phelps won't get beaten

Womens 400IM - Rice eased off after having the fastest 300m split. She should be equal fav, so take all the 3+ you can get.

Mens 400m Free - too hard, go Hackett!

Womens 4x100m Free - tricky part about this is all the team changes for the final. Dutch and USA 2, Aus 1, Germany and China probably same team. The Yanks have better depth, so I think the world-record holding Dutch have more scope for improvement with Dekker and Veldhuis coming in. 4.5 and above should be lapped up...


If trading in-running, watch for the stroke changes in the medley races. Hoff is brilliant in breaststroke, Coventry outstanding in the backstroke so they will lead their respective legs.

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